Showing posts with label Ground Turkey. Show all posts
Showing posts with label Ground Turkey. Show all posts

Monday, March 31, 2008

Cranberry Meatballs, Focaccia Bread, and Lentils, Oh MY!

This weekend was tons of fun. Of course, nothing really went as planned, but that's part of what makes a good time just that. We didn't get to try the Crepes, because after visiting the Botanical Garden Festival on Saturday morning, it was still packed come lunchtime - so I imagine they're pretty delicious if folks are willing to wait over an hour for them! We also planned on visiting Bella Vista Ranch in Wimberly, but the highway we needed to take in order to get there was closed. Despite the rain and fluctuating temperature, we still had a good time. It just so happens that on our way to Wimberly we found a really fun country pecan store, where Jose bought some tasty cinnamon covered pecans. I later made a purchase at a nearby antique store, where I found a few old cookbooks from the 50s that I happily adopted. Awhile back, I decided on starting a collection of dusty, yellow paged cookbooks with fun pictures from simpler times when Jell-o and 7 up were the featured ingredients in too many recipes. Though I need to begin sorting through my stuff some time before making the move to Boston, so that I don't pack dustbunny infested nicknacks that haven't seen the sun in years, I can't resist the desire to collect old cookbooks. This time I actually have a good excuse for not putting an end to my silly over-amassment tendencies: cookbooks are actually useful, unlike beanie babies or snow globes or too many Christmas stuffed animals...you get the idea - I have too much stuff :).


But can one ever have too much food? Of course, unhealthy gluttony isn't what I'm talking about, but Jose and I get a certain sense of comfort staring at a fully stocked pantry or refrigerator...oh the possibilities; soooo many things to cook, and too little time! I love walking into a home with the smell of something fabulous simmering on the stove, but it's more fun when you're actually the one making the food! These past couple of weekends I've been a bit more experimental with my cooking than usual. Last weekend I made some lentil soup, using a Key Ingredient recipe for inspiration, since I didn't have the ingredients I normally use to make this hearty meal. This past weekend I made an interesting meatball dish; I used cranberry stuffing to make the meatballs instead of breadcrumbs, and it actually came out quite tasty, despite the fact that it doesn't sound like a mouthwatering combination. There is one small problem, I didn't measure! Sometimes measuring takes the fun away from the experience, plus, it kind of ruins the moment for me...yes, sometimes my habit of not measuring is a bad thing, especially when my taste buds cry out from the occasional salty meal overdose, but it's all a learning experience, and it's always fun!

So here's what went into that meatball dish:
First, I cooked up some colorful veggies; I basically emptied out my veggie drawer:
1 medium sized red bell pepper, chopped
2 medium sized carrots, diced
1 small can black olives
about 1 1/2 cups broccoli
2 small roma tomatoes, chopped
1 small sweet onion, finely chopped

I sauteed these ingredients in olive oil and 1 or 2 tsp of lemon. I added a few spices, along with the expected pinches of salt and pepper. I left the veggies slightly crisp when I removed them from the stove.

The meatballs
1 1lb ground turkey
1 egg
Whole Foods Cranberry Stuffing - I used about a cup (this is great to have on-hand for lazy days! Plus it's delicious and preservative-free)
a bit of onion powder
black pepper
1 tbsp honey (strange ingredient, but it balances out the sourness of the cranberries)

This is what I added to the meatballs when they were almost fully cooked:
about 1/4 cup white cooking wine
1 small can tomato sauce
basil
paprika
parsley
garlic salt
pinch of sugar
red pepper sprinkles

While the meatballs cooked in a few tablespoons of olive oil, I boiled some pasta, adding a tablespoon of butter or two to the noodles after straining them (I used half a regular-sized bag of pasta [hmm...that's vague! But if you make too much, you can always eat the extra pasta with a sprinkle of Parmesan and it'll taste great]). After the meatballs cooked, I added the wine and sauce; I then allowed them to simmer with the wet ingredients and spices until they were fully cooked. The last part is fun and easy: mix everything together and EAT!



If you want to make some focaccia bread and you have a breadmaker, it's easy as pie! I used a basic pizza dough recipe for a breadmaker, I added more olive oil and some savory spices, like rosemary, basil, and an Italian seasoning blend. Be sure to add some garlic salt if you want something that resembles hearty garlic bread. When the breadmaker's finished doing it's magic, just remove the dough, shape it into a square, add some butter, garlic salt, paprika, pepper, cheese, and tomato slivers right on top - I used my fingers but you can use a brush :). Then you can bake it on a cookie sheet for about 20 minutes on 375! Sheesh, didn't measure here either; I got lucky with the focaccia. This was the first time I made it and I think I was a bit too liberal with my "recipe" experiment, considering my inexperience with the carby treat. It was a success, but I did find it needed a bit more salt after the first bite.

Now it's...LENTIL TIME! I didn't have all the ingredients I needed to make my grandma's recipe this last time I made lentils. Normally I'd add spinach and potatoes like she does, but with the KI recipe that I spiced up a little, I added peas and tomato paste instead. It actually came out sweet, so if you don't like the earthy taste of lentils, adding a can of tomato paste to your simmering soup will give it a different taste that you'll probably like - I think the peas contributed to the sweetness as well. Below you'll find my "cloned" Key Ingredient recipe (meaning, I didn't follow the recipe to the T because I added and took away a few of the ingredients/instructions - isn't that a cool term? We actually use it on the KI site!)






Ok...so this was an incredibly long post! I'll end this entry with a question: What is the best soup you've ever had? Come this Fall, we'll be in Boston, so I need to start collecting quite a few soup recipes for the many cold days ahead of us - at least I don't have to worry about packing those :)!

Sunday, December 9, 2007

quick and healthy stuffed bells

Hey Everyone,
I made these stuffed bell peppers on Friday night in about 30 minutes! They are super healthy, and if you don't eat oranges, eating bell peppers is a great way to get in a good amount of Vitamin C to help prevent those common winter colds. Here's another tidbit: Did you know that the lighter a bell pepper is, the sweeter it tastes? So the yellow ones are significantly sweeter than the green ones, but this time of year they're also a lot more expensive. But once these green bell peppers are boiled for just a few minutes (about 5), they are tender enough to bite into, and their overall strong, raw flavor subsides during the cooking process.

You can stuff these bell peppers with almost anything, but I used the basic recipe template that my mom introduced me to, which included ground turkey and rice. I added in a few extra veggies to the rice, because I like incorporating veggies into my dishes as often as possible. Here's the general recipe I used. I didn't get a chance to measure because I was so hungry. I just wanted to eat! But I really do think these are pretty easy to whip-up and hard to mess-up. They're so flavorful, and not to mention festive looking!

This is what went into the rice (I made this in the rice cooker!)
1 cup white rice
2 cups water
1/8 cup chopped olives
1 1/2 tsp olive oil
a few pinches of garlic salt
1 chicken bouillon cube
2 TBSP dehydrated veggie soup blend
2 medium-sized celery sticks, chopped
about 1/3 cup frozen peas & carrots

One thing I'd like to mention is that I mixed the rice half way into the cooking process because I wanted to make sure all the ingredients were equally distributed-it didn't negatively influence the rice (I know it's not a good idea to continually stir rice when cooking it, but I think doing it once or twice is ok, I haven't had any problems with this yet). Oh, and this recipe will make enough to fill about 5 bell peppers.

As the rice cooked, I cooked 1 lb of ground turkey with the following ingredients:
2.5 TBSP Pace Picante
a few pinches of garlic powder
a few pinches onion powder
2 tsp basil
a few sprinkles of black pepper
1/8 cup chopped sweet onion
1/8-1/4 cup chopped green onion

While the meat cooks in one pan, you can wash the bell peppers, then cut the tops off with a knife. You'll also want to use the knife to cut out the "insides" of the bells. I filled up a small soup pot with about 1 1/2 cups of water, then set the bell peppers in there standing upright. I cooked them over a medium flame for about 5-7 minutes, or until they were slightly tender but not falling apart. I made sure to put the tops in the pot too.

I also made the sauce that goes along very well with the bell pepper, it adds a little bit of natural sweetness to the dish
1 1/2 tbsp butter
1 tsp olive oil
1/4 cup cheese
2 tbsp sour cream
about 1/2 cup of tomato sauce
a pinch of salt
1 1/2 tsp Italian Seasoning

This should simmer in a sauce pan for about 5 minutes over a low-med flame, or at least until everything is melted together.

It's a good idea to mix the rice and meat together before stuffing the bell peppers. I also think that adding in a few sprinkles of colby/jack cheese to the rice/meat blend adds some nice flavor. After serving the bell peppers, each person can drizzle the tomato sauce/topping on top of the bell pepper, or you can serve it on the side. It's that easy, and it really is pretty good...but the best part about these bell peppers is how healthy they are!

Thursday, October 4, 2007

sweedish meatballs with veggies and croutons? yep!

I've never had an original sweedish meatball dish, but I had the "American" version a few times growing up. When I started trying to figure out how to make them, I used canned cream of mushroom...but, eventually, I decided to try making these meatballs without using canned soup, or anything canned, for that matter. I also wanted to throw in some veggies that would work well with the meatballs, and I thought croûtons would be a fun way to add a new texture to the usually warm and meaty dish. I don't normally eat salad, but I really love putting homemade croûtons on any pasta dish I make. Even though it's fun to buy the box kind sometimes, I had some leftover bread from when we made honey oatmeal bread in our breadmaker, so I decided to use a few slices to make the croûtons. Here are the ingredients I used along with the steps I took when making the dish:

I mixed 1lb of ground turkey in a bowl with the following ingredients
3 tbsp dried veggie soup blend (salt free)
1/2-3/4 tsp salt

1 tsp pepper

2 TBSP chervil leaf

1/2 cup sweet white onion, diced

1 egg

1/2 cup garlic and herb bread crumbs

2 roma tomatoes, diced


Once these ingredients were all mixed together, I rolled them into 1" meatballs and cooked them in an everyday pan with some olive oil until they were golden brown on the outside--they cooked in about 30 minutes covered up with a lid. About 20 minutes into the cooking process, I added 1 1/2 cups water with 2 1/2 tsp of dissolved chicken bouillon and 1 TBSP mixed-in flour (to thicken the sauce) to the pan with the meatballs; I also like to add about 1-2 TBSP sour cream and 1 TBSP butter so that the sauce is creamier. I threw in a few more spices like 2 tsp Italian seasoning, and a few whole bay leaves. I also added about 2 cups of mushrooms, and about 1 1/2 cups raw spinach, then allowed these ingredients simmer for 15 minutes.

While the meatballs were cooking, I cut up about 1 cup worth of bread into croûton-size pieces. I then put them in a small baking pan, drizzled them with about 1 TBSP of olive oil, sprinkled about 1/2 tsp basil, 1/8-1/4 tsp garlic salt and a pinch of pepper. Then I baked these guys in the oven for about 10-12 minutes in a 375 degree oven.

I served the meatballs with croûtons over some lightly seasoned pasta sprinkled with parmesan cheese, and that was basically it! I try to add veggies to whatever I make. They have so much nutrients and I prefer to eat veggies over consuming vitamins. I also try to buy organic veggies whenever I can, but did you know that frozen vegetables, in general, are actually better than the fresh ones because they're picked when they're perfectly ripe (so they have more nutrients)? Interesting.

Saturday, September 22, 2007

spaghetti with (ground TURKEY!) meatballs in a homemade sauce and Italian bread on the side!

It looks like I only cook pasta, at least this blog would give visitors that impression! But I don't, it is one of my favorite things to make and dress-up, though. I was in the mood for some spaghetti and meatballs today, but I wanted to make a sauce that wouldn't feel like I was just eating, as Jose called it, a bunch of plain noodles lathered in tomato puree. I've gone to quite a few Italian spots, never really finding a place that serves a good and tasty spaghetti and meatball plate. It does seem that most of the sauces are overly-tomato tasting, and it doesn't seem like much thought actually goes into the sauce. I hate boring food, and this is definitely not a plain pasta dish. Pasta and french/garlic bread go perfect together, at least I think they do, so I decided to spice up a baguette I bought at the grocery store just yesterday, giving it a little bit more of a kick with a sauce that isn't just butter and garlic based. So here's the recipe and instructions on how to make this flavorful stuff:

As far as the meatballs go, they alone carry quite a bit of flavor and can definitely be used for meatball sandwiches if any are leftover. Oh, I almost forgot to mention, I used ground turkey for the meatballs. My parents used to cook with it a lot when I was growing up, and it was actually my mom who taught me how to make these meatballs from ground turkey. It might sound a little odd if you've never tried it, but ground turkey actually has a much milder taste than beef, so it can showcase/hold the flavor of spices much better, in my opinion. It's also a lot leaner than beef, and you definitely won't have to worry about mad-cow disease if it's your meat of choice for this meatball recipe (by the way, this recipe makes enough servings for about 5 people):
1 pound ground turkey breast (or whatever ground meat you prefer)
1/4 cup chopped sweet white onion
1/2 cup garlic and herb bread crumbs
1/2 tsp basil
1/2 tsp black pepper
1/2 tsp garlic salt
1/2 TBSP mustard
1/2 tsp onion powder
1/2 tsp paprika
1 egg
All these ingredients can be mixed together in a bowl, then rolled into little 1 inch balls before being placed in an all-purpose pan to lightly fry in some olive oil, I used 1/4 cup and that might sound like a lot, but it actually wasn't since the pan I used was a good size.

As the meatballs cooked for about 25 minutes over a low-medium flame, I got started on the sauce, this is what went into the sauce:
15 oz can of Muir Glen salt-free organic tomato sauce
3/4 tsp garlic and herb spice
1/4 tsp salt
3/4 tsp sugar (to balance out the sourness of the plain tomato sauce)
3 whole bay leaves
1/2 tsp ground sage
1 3/4 tsp parsley
1 tsp basil
1/2 tsp vegetable broth powder
1/2 tsp crushed red pepper
a pinch of nutmeg (everyone on food network does it, so I figured I should too :)
1/4 cup water (the sauce is kind of thick and will continue to thicken as it cooks)
1 cup portabella mushrooms
So I let this sauce simmer for about 10 minutes before adding it to the meatballs, which should now be browned on the outside. After I added the sauce to the meatballs, I let them simmer together while I cooked the pasta.

As far as the pasta goes, I just used a 12 oz bag of spaghetti. After I cooked it in the boiling water with a little bit of olive oil and garlic salt, I just added about 2 tsp of butter, a few shakes of Parmesan cheese, and a couple of olive oil sprinkles (as you can see, I definitely cook with a lot of this stuff :).

Now here's the Italian bread recipe, it's so fast and easy to make it could be served alone as a snack.
Preheat oven to 375
1/2 small baguette (horizontally halved--basically, it makes enough for 3 people)
1/8 cup melted butter
1 tsp olive oil
1/4 tsp garlic salt
1/8 tsp black pepper
1/2 tsp paprika
These ingredients can be mixed together in a cup, then drizzled with a teaspoon on the bread right before sprinkling it with about 1/2 cup of fresh spinach and 1/8-1/4 cup of a mozzarella/parmesan cheese blend. The baguette can then be placed in a 375 degree oven for 7-8 minutes. Afterward, you can garnish it with a few sliced roma tomatoes, and slice it into 3 medium-sized pieces, or about 4-5 small ones.

Funny thing about this spaghetti & meatballs plate is that I've actually made it before, but it came out so much better now that I actually measured the ingredients...even though it's my recipe. I don't get it haha! Happy cooking, next time I'll post something non-pasta related ;)!

Monday, September 17, 2007

Meatball Soup

This recipe was taken from my grandma's version of meatball soup. I improvised, mainly because I seriously don't remember what, exactly, went into the actual "soup" part. I've made this multiple times, and to be honest, I usually tend to overcook the little pastas and zucchinis. That didn't happen this last time, though!


I usually purchase ground meat (turkey in my case) 1lb at a time, but when I use it to make something other than meatloaf or hamburgers, I find that 1lb tends to be too much meat when it comes to dishes that call for more than just a slab of ground meat (things like meatball soup). So that's why I actually used the same meat from the previous recipe (I seasoned it the same way, so refer to yesterday's entry for the meat when preparing the meatballs). I cooked both dishes on the same day. My initial plan was to just make the meatball soup, then I realized I wanted to make something new with the "leftover" meat, hence the chilaquiles recipe I posted yesterday.

Anyway, here's what I added to the meatball soup this time around, usually I change up the recipe each time I make it. It's nothing major, really, just different veggies depending on what's in the fridge (my grandma adds spinach and I was going to until I realized the only spinach we had was canned, and that stuff is gross, in case you haven't figured it out for yourself!)

Meatball Soup (this makes enough for about 4-5 hearty servings)

Meatballs: (see previous entry for the "meat" recipe, but this time, roll the meat into 1/2-1 in. meatballs)

The soup (these ingredients will be added to a large pot that should be able to hold more than 1qt):
3/4 of the 32 oz Pacific Natural Foods beef broth quart (the rest can be used to make gravy...)
1 cup water
1.5 TBSP salt-free garlic and herb seasoning
1/2 TBSP Italian seasoning
2 tsp salt (I'm guessing here, basically, whatever amount tastes good to you)
2 fresh bay leaves
1 tsp black pepper
1/2-3/4 of 1 large green bell pepper, finely chopped
1/4 bag of baby carrots, cut long-ways or 2 large carrots, diced
1 large zucchini or 2 medium, also diced
1 large corn on the cob, remove kernels with knife and add to soup pot
1.5 oz sliced black olives
1 can stewed tomatoes*
1/3 of a 16oz bag of garden rotini pasta
*the stewed tomatoes add a lot of acid; the soup can be made without it and it'll still taste good, tomato just adds another dimension of flavor. If you do want to go ahead and add it, you can add a little baking soda to lessen the acidity.

Instructions:
Bring beef broth and water to a boil once the spices and stewed tomatoes are added. Next, lower the flame to a medium setting and add the meatballs until they are no longer pink. Once the meatballs are cooked, add the carrots...once they are tender, add corn. Lower the flame even more, to a "low/simmer" setting, then add the zucchini. Cook the zucchini for only about 5-7 minutes, then add the pasta and olives. The pasta is the last thing to cook, turn off the flame when the pasta is less than al dente; the heat from the soup will continue to cook the pasta until it's just right. Once the pasta is cooked (again, while the flame is off!), the soup can be served, since it will be cool enough to eat at this point.